Qi Gong for Grounding

Qi Gong for Grounding – Full Sequence

This course presents a complete Qi Gong sequence focused on grounding through coordinated breath and movement. Bonus materials include PDFs of the 12 meridian channels and visual references to support independent, ongoing practice.

Buy $174.99

Watch Intro Video

Course curriculum

1. Before You Start- DISCLAIMER
1. DISCOVERY
1. Qi Gong for Grounding
2. Congrats! Next Step...
1. QiGongCourse-NONARRATION
1. SURVEY
1. Ren (Yin) & Du (Yang) Meridians
2. Ren (Conceptual Vessel) Meridian
3. Du (Governing Vessel)
1. Lung (Yin)-Large Intestine (Yang)
2. Lung Meridian
3. Large Intestine Meridian
1. Heart (Yin) & Small Intestine (Yang)
2. Heart Meridian
3. Small Intestine
1. Pericardium (Yin) & San Jiao (Yang) Meridians
2. Pericardium Meridian
3. San Jiao (Triple Warmer) Meridian
1. Spleen (Yin) & Stomach (Yang) Meridians
2. Spleen Meridian
3. Stomach Meridian
1. Liver (Yin) & Gall Bladder (Yang) Meridians
2. Liver Meridian
3. Gall Bladder Meridian
1. Kidney (Yin) & Bladder (Yang)
2. Kidney Meridian
3. Bladder Meridian

About this course

$174.99
27 lessons
0.5 hours of video content

Qi Gong for Grounding – Full Sequence

Course curriculum

Disclaimer

Discovery

BONUS-Full Qi Gong Sequence - No Narration

Survey

BONUS-Ren (Conceptual Vessel) & Du (Governing Vessel) Meridians

BONUS-Lung & Large Intestine Meridians

BONUS-Heart & Small Intestine Meridians

BONUS-Pericardium & San Jiao (Triple Warmer) Meridians

BONUS-Spleen & Stomach Meridians

BONUS-Liver & Gall Bladder Meridians

BONUS-Kidney & Bladder Meridians

About this course