Tai Chi for Everyday Wellness
A calm, accessible entry point into Tai Chi and embodied movement designed for modern life.
Student Reflections
Professional Training
Gentle and rigorous attention to form and movement; Warm and compassionate in leadership; delightful and engaging. Forever be a model against which all others are to be compared.
Transformative experience
She was always a calm presence and met me where I was. She can accommodate any level and has an emphasis on moving energy versus just doing the movements. Definitely a transformative experience each time.
Knowledgeable Experience
Sifu Rubia is a knowledgeable, motivating and patient teacher. I have been studying Tai Chi with her for seven years. The experience continues to be enriching and wonderful.
Start Your Practice
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Tai Chi Fundamentals for Beginners
Course4.7 average rating (3 reviews)This beginner course is organized into short, progressive lessons that build one upon another. By the end, students have learned a complete Tai Chi sequence suitable for regular, independent practice.
$124.99
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Short Qi Gong for Grounding | Online Qi Gong Practice
CourseA concise Qi Gong sequence focused on grounding through breath-led, intentional movement. Designed to be approachable and adaptable, this practice can be used on its own or alongside Tai Chi or other movement routines.
$29.95
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Co-Creating with the Stars (Book + Video Series)
CourseThis expanded edition combines the illustrated book with guided video content, offering an experiential exploration of astrology, movement, and embodied awareness. Designed for readers seeking deeper engagement through both study and practice.
$194.99
Tea & Tai Chi
Find your flow with this outdoor Tea and Tai Chi workshop set in a peaceful Los Angeles park! Sip, stretch, and find your calm in this beginner-friendly Tea and Tai Chi Workshop set in a beautiful Los Angeles park. In this 2.5-hour outdoor experience, you’ll explore the gentle flow of Tai Chi and the mindful rituals of tea ceremonies—designed to help you restore balance, boost energy, and reconnect with yourself.
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